Your complete guide to the squat
Guide to squat
Learn how your optimise your technique for squats to maximise results and avoid injury with Melbourne’s leading Physiotherapy clinic, Melbourne Physio Clinic.
Your complete guide to the deadlift
Guide to Deadlift
Learn how your optimise your technique for the dead lift to maximise results and avoid injury with Melbourne’s leading Physiotherapy clinic, Melbourne Physio Clinic.
Your complete guide to the bench press
Guide to bench press
Learn how your optimise your technique for bench pressing to maximise results and avoid injury with Melbourne’s leading Physiotherapy clinic, Melbourne Physio Clinic.
The knee movement is key: Your complete guide to the squat
When it comes to exercising at the gym, getting your technique right is crucial. In this series, physiotherapist Luke Pickett takes us step-by-step through the big three movements: the squat, the deadlift and the bench press. Read more.
There’s a lot to control: Your complete guide to the bench press
When it comes to exercising at the gym, getting your technique right is crucial. In this series, Luke Pickett takes us step-by-step through the big three movements: the squat, the deadlift and the bench press. Read more.
Pay attention to your lower back: Your complete guide to the deadlift
When it comes to exercising at the gym, getting your technique right is crucial. In this series, Luke Pickett takes us step-by-step through the big three movements: the squat, the deadlift and the bench press. Read more.
A step-by-step guide to ensuring your home office isn't injuring your body
With an increase in injuries caused by home work set-ups, Luke Pickett discusses the importance of ergonomics with Sophie Aubrey from The Sydney Morning Herald.
Bringing telehealth physiotherapy to rural Australia
Melbourne Physio Clinic is now providing access for all of rural Australia to world leading Physiotherapy care. Read more in the article by Rural Doctors Association of Australia.
ACL Prevention in high risk sports
Luke Pickett provides an expert opinion for Clint Stanaway on ACL injury prevention for Channel 9 News.
Are massage guns worth the hype – and the big bucks?
Luke Pickett provides an expert opinion on massage guns. Read more in The Sydney Morning Herald.