Understanding TMJ Disorders: Causes, Symptoms, and How Physiotherapy Can Help
Have you ever experienced unexplained jaw pain, headaches, or difficulty chewing? These could be signs of a TMJ disorder.
How Physiotherapists Can Help with Gym Injuries
Whether you’re a gym newbie or a seasoned athlete, the gym can be a great place to build strength, improve cardiovascular health, and boost mental well-being. But with the increase in physical activity comes an increased risk of injury.
